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F45 Vancouver Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards...
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FANTASTIC martial arts school!!! My kids love it. We've tried many and
DCS is by far the best. The instructors are wonderful, the gym is
nice, mats are great, place is spotless and doesn't smell.
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I want to tell you a little bit about our CrossFit organization but before I do, I want to tell you why we started our own CrossFit box. In my previous job, I was fortunate enough ...
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iLoveKickboxing - Vancouver, BC is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and f...
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Working out has been an on and off journey for me, but ILKB has really encouraged me to push myself to my best and beyond to crush it during my workouts and persevere. Happy sweat!
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Ilkb is by far the best workout program Ive expirienced. I started in with their six week challenge and lost a total of 24 lbs. Since then I havent been able to stop! The environment is positive and energetic and the instructors are always friendly and encouraging!
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211 East Georgia Street, Vancouver, BC V6A 1Z6
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124 Cordova St E, Vancouver, BC V6A 1K9
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136 Powell Street, Vancouver, BC V6A 1G1
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